Exercises for Neck

CoverThe first exercisePull her lips and strongly articulating, say 3 letters - "O-U-I." This exercise strengthens a broad neck skin muscle.The second exercise - "a mirror"Sit in front of the mirror, put the hands of one mitt just below a collarbone, his other hand - on the chin. Lower down a corners of his mouth (however if someone express the contempt), a tense muscles of a neck. Hand will feel a muscle tension. A mirror will be seen so a skin on a neck skin rises.Strain alternately relax a muscle and its. Repeat this exercise TWO-3 times special.Upkeep of a neck - Nutritious covers at home. Neck massageUpkeep of the neck skin. Nutritional and vitamins mask for the neck skinNeck massage. Self-massage and compresses to the neck skinMaintenance of the neck skin: Charging and exercises for the neck skin, face covers for the neck skinWe ever forget to take upkeep of a neck, limiting their worries approximately her alone hygiene compliance. However, a longer the neck to retain youthfulness and elasticity, want constant care - a cover for a neck skin. Maintain the goodness shape of the neck skin, to extend its youth by specific exercises. How to remove a second (double) chin at home?...Loose skin on the neck skinSkin service, one way or another, cares a young woman, but a lot of forget about a neck skin: after all, It is possible to ever hide behind a high collar or turtleneck sweater, wear a fashionable scarf or kosynochku, but after the summer as demand to wear a dress or open sarafanchik and flabby Facial skin does not allow - and what to do about the size of it?...Valuable treatments for neck skin self-massage of a neckWe present you a few treatments for the neck. Self-massage neck skin beauticians consult to do every day. Self-massotherapy strengthens the neck skin muscles of a face, neck allows you to clear the skin of toxins and fat, improves blood circulation. Allocate dry and wet methods neck skin massotherapy. To keep the great of a neck skin longer request the right pillow...Poise. So to keep the head. Exercises with withersIt is much important what your poise. Smart girl, even in critical situations does not lower his head. So to keep the head? Flexible, lovely neck movements gives grace and elegance. Head need be held big, without straining a neck skin. We offer exercises for getting rid of "withers"...Like articles:Mask Skin care '32Cover Skin care at home in winterCover Masks and skin care satisfying in the evening.



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