So to keep a teeth healthy
However maximize the your of the teeth and everyone can, if he wants to be healthy and fine.1st of all, a teeth should be cleaned elementary, and 10-20 seconds, for 3-5 min, just do not claim all his strength to scrub them with a brush to speedily complete the process - so you do not scrub, but damage a enamel. But a thorough cleaning - it is rightly: it should not alone polish a side that is visible to all, and all a recesses and crevices betwixt teeth - so we may talk about your purity.Brushing your teeth is required not only in a reasonable but in a evening, and after dinner does not hurt - not must to leave the ground for bacteria multiplication and prosperity.Resembling posts:
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